Sitting all day in front of a computer is not exactly what humans are made for, but a comfortable workspace can make a big difference so think about your office ergonomics. Find out how you can optimise your position at the...
Recently, researchers studied how the brain responds to running and found that the ability to get “high” while jogging miles might be hard-wired within us. Years ago, our ancestors’ survival likely depended on chasing down food. The desire to live was possibly their...
Such an incredible Physio! Fixed me in only a few sessions and I feel confident enough now to work on my improvements. You are taught what is wrong with you and given steps to prevent injury again. 1000000 stars
Reshan is all about the solution and understanding why your body is acting the way it is. This approach of education as well as rehabilitation is unlike any physio I have ever used before. My whole family have benefited from him. I can highly recommend Reshan.
I came in with a range of problems, mainly my lower back and shoulder which affected my ability to go to the gym and function at work. With Rup's help and knowledge, i am now able to move and workout painfree and finally don't have any headaches after 4years.
Rup was extremely patient with me throughout it all. Definitely would recommend to anyone. Thanks Rup!
Came to Rup to sort out my crook back 4 weeks ago. In only 3 sessions I am now back deadlifting over 200kg and can work pain free! Rup not only acted as a physio but had great knowledge about training as well. Highly recommend!!
Brilliant! Reshan explains the causes, consequences and cures of injury & ailment with clarity and care. Professional, perceptive and precise. He's happy to give guidance over the 'phone... is obviously good at what he does & and does what he enjoys!!
Recently visited IYM Physiotherapy in Rockdale for my back pain, couldn't have asked for a better physiotherapist. Reshan is very professional and highly knowledgeable, he listened carefully and really made an effort to find the root of my problem. He did a very thorough analysis and was great in explaining clearly what was causing my back pain and how to resolve it. The treatment he provided was spot on, showed me exactly the exercises I needed to do and let me record him so I could refer to it again after, super helpful. Highly recommend